Each class is 45 minutes of intense, muscle building, sweat producing hard work.  The line-up of classes will change every week.  Class times stay the same, but what we are working each day will change.  Check this page every Sunday afternoon to see what the following week’s schedule will be.

Bootcamp schedule for week of May 20, 2013.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	Upper Body Upper Body 5:30 am to 6:15 am			Cardio Cardio 5:30 am to 6:15 am
6:00 am					Core Core 6:00 am to 6:45 am
7:30 am						Body Weight & Burn Body Weight & Burn 7:30 am to 8:15 am
6:00 pm		Lower Body Lower Body 6:00 pm to 6:45 pm	Full Body Full Body 6:00 pm to 6:45 pm

BOOTCAMPS: Bootcamps consist of inside training in a supportive environment, led by trained coaches.  Each class will be different.  We will start each class with a warm-up and end with stretching, but everything in the middle will be a unique work out designed to help you reach your fitness goals.

Brick House Built is located at

1811 Douglas Blvd., Suite A-8

Roseville, CA 95661

(Between Ross & Hobby Lobby)

GOOGLE MAP TO OUR GYM