Brick House Bootcamp teamed up with Show Heart to offer personal training services.  Palmer Steverson, Brick House’s head coach is the owner of Show Heart. Originally from Savannah, GA., Palmer moved out to California for the needs of the United States Air Force. His primary job was an air traffic controller but as an additional duty he trained military personnel to meet and exceed military fitness standards. He loved it so much he decided to take a chance and make a living as a coach and personal trainer.

Show Heart’s personal training services are tailored to each individul’s needs and capabilities.  Palmer is certified through A.C.E. as a personal trainer.  All you really need to know about Palmer’s personal training method is that he will push you to your limit, with each exercise, every time!  Palmer pushes you to the max.  “You’ve got this” is something you will hear often in your training session.  Looking to increase your cardio capabilities?  Get in some time at the track with Palmer.  He will be there running right along beside you, whether it’s a 400, 800, or bleacher snakes, he is by your side saying “you’ve got this”.

Palmer always says, all you have to do is Show Heart, and he will be there by your side, pushing you to the max to get the results you want!